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11 Must-Have Gear Items for Beginner Paddleboarders
episode 7 | watch episode 1 here
Hey, Trevor Howell here, AQ Ambassador and standup paddleboarder. We're here with episode 7 of the Basic and Intermediate SUP Skills Series to dive into some essential gear that will help you get started with whitewater river paddling. We’ll cover the must-have beginner gear and some intermediate gear that will extend your paddling season while keeping you warm, comfortable, and safe on the river.
Must-Have Beginner Gear
Starting with the essentials, there are a few key items that every paddler should have before heading out onto the river.
PFD (Personal Flotation Device)
A PFD or lifejacket, is an absolute must-have. Make sure to choose one that's certified for safety. I personally use a PFD that's specific for whitewater paddling. It has extra padding around the sides for additional protection and a large clamshell pocket where you can fit essentials like sunscreen, your phone, and keys. I also keep a whistle attached to my PFD, which is another essential piece of gear on the water.
I use the Kokatat HustleR, which comes with a quick-release belt—perfect for attaching your leash or helping out in a rescue scenario. Comfort is key, so I always recommend speaking with AQ Outdoors staff to get fitted properly with a PFD that suits your needs.
Throw Bag
Another requirement on the water is a throw bag. This is essential for rescue situations or helping to tow another paddler. It's also a Transport Canada requirement for river paddling, so make sure to have one of these in your kit.
For standup paddleboarding, throw bags are often designed with a waist belt for hands-free access and easy deployment. These bags are compact and lightweight, tailored for minimal interference while paddling. They typically feature ropes ranging from 50 to 85 feet, with options like floating polypropylene for recreational use or durable Dyneema for more technical rescues.
SUP throw bags may also include quick-release features for safety and designs that allow for easy repacking. The choice depends on paddling conditions, water type, and personal safety needs.
[ Also Read: How To Perform The Throwbag Rescue ]
Quick-Release Leash
When paddleboarding on moving water, using the right type of leash is critical for your safety. It’s important to avoid using a standard ankle leash in these environments, as it can create a serious drowning hazard if you get caught or pulled under by currents or obstacles. Instead, opt for a quick-release leash, which is specifically designed for moving water.
A quick-release leash attaches to your Personal Flotation Device (PFD) or a leash belt, allowing you to quickly detach from your board in case of emergencies. This is a lifesaver in potentially hazardous situations.
Helmet
Whenever I’m paddling in whitewater, I always wear a helmet. The river is full of hazards, from rocks to debris, and even an accidental knock on the head from your board or someone else’s. A helmet is non-negotiable when it comes to river safety.
Paddle
A good paddle makes a big difference in your performance and safety. I use a paddle designed specifically for whitewater. It has a thicker shaft and a uniquely shaped blade that provides durability and power. It's always best to consult with knowledgeable staff or experienced paddlers to find the right paddle size for you, which can help improve your technique and prevent injury.
[ Also Read: How to choose & Size a SUP Paddle ]
Intermediate Gear
Now, let's talk about some intermediate gear options that can help extend your paddling season, particularly when the weather gets colder.
DrySuit
To keep warm and dry, a drysuit is essential. There are a lot of great options on the market. I personally use the Hudson from Mustang Survival. This Canadian brand fits well and offers features like built-in knee pads, which are fantastic for added protection. Again, speak to the AQ team to find a drysuit that fits your budget and body type.
Layering
Layering is key for paddling in colder weather. I always have at least one baselayer under my drysuit. I use a Level Six onesie made of polyester, as synthetic or wool materials are best. Never wear cotton on the river, it retains moisture and will make you cold. Beneath the onesie, I typically wear long johns during the colder months.
Level Six Vulcan Mens Unisuit
The Vulcan unisuit is a light yet warm layer to be worn under your paddling gear. The unisuit features a crew neck to ensure comfortable wear under a paddling jacket and is constructed with flatlock seams to prevent chafing and provide free movement. This will become your favorite piece of gear on and off the water.
Features
- Men's insulating uni-suit Dry suit compatible
- Moisture-wicking Breathable Chafing-free seams
- Antibacterial finish
- Drop seat & front relief zipper
Sizing
Safety Knife
When paddling in whitewater, I always keep a knife with me, tucked neatly into my PFD. This is crucial in case you or someone you’re paddling with gets caught or tangled. It's a handy safety option that’s easy to carry.
Dry Bag
A dry bag is another essential piece of gear for river paddling. I use mine to store snacks, water, and my cell phone. It seals up nicely and attaches securely to the front of my board, keeping my belongings dry and accessible.
Footwear
Proper footwear is vital for river paddling. You can opt for thick neoprene booties, but I recommend water-specific shoes like the Astral. These shoes offer great grip, protection from rocks, and they drain water easily.
River Paddleboard
Last but not least, let's talk about boards. If you’re just cruising down a calm Class I river, a flatwater board will suffice. However, if you're looking to tackle more challenging whitewater, you’ll want a river-specific board. These boards are typically wider and shorter, providing better stability and maneuverability on the river. They also have a bit more rocker, making it easier to surf and navigate wave trains.
I ride the Attain from Kootenay Paddleboards. It’s a fantastic option for both beginners and experienced paddlers, measuring 9'6" by 36" by 6". It’s durable, has a decent amount of rocker for navigating waves, and has been my go-to for almost four years now.
Final Thoughts
So, there you have it! Whether you’re just starting out or looking to take your river paddling to the next level, having the right gear is crucial for safety, comfort, and fun on the water. Stop by our shop to chat with our staff, and let’s get you outfitted for your next whitewater adventure!
Thanks for tuning in to our SUP Skills Series! If you want to learn more and check out our educational content, you can catch us at AQ Outdoors on YouTube or subscribe to our newsletter at the form below.